5 Simple Tricks That Make You Look Taller

Most petite women want to look taller. Interested to know 5 simple tricks that will make you look taller?
Read on...

5 Quick Cheats That Will Make You Look Taller

While we’re all about loving one’s body, regardless of how you look, it is completely understandable why some shorter girls might want to appear a little taller. Of course, being short is definitely not a bad thing but if you’re hoping to be a bit taller, we’ve got you covered with these 5 easy cheats.

You’d likely be surprised with how simple and effective these tips are. So go right ahead and read on.

1. Go for shorter hair.
 

If you are of a petite frame, you have to remember that having long hair will not do wonders for your goal.

A shorter ‘do’ is the way to go if you want to look much taller than your actual height. Consider cutting your locks at least “right above or a few inches below the shoulder,”a SmartParenting article said. Doing so will help create an illusion of “lifting off the weight.”

2. Rock a top knot.
 

Don’t want to cut your precious hair? Well the next best thing to that would be to put your hair up by tying it into a top knot instead.

You’ll be surprised with how this simple trick can actually help “add” a few inches to your height.

3.High-waist bottoms are awesome.
 

No pun intended here, ladies, but high-waist bottoms are definitely, well, highly recommended.

“The lower body,” according to the article, “can be elongated by wearing high-rise skirts, shorts, or pants.” This is specifically true if they perfectly fit your booty.

4. Stay away from over-sized bags.
 

Yes, it makes total sense to ditch big bags if you are aiming for a taller you. Instead, a handbag that’s “smaller than your shoulder-width”would make a great pick.

5. Choose the right footwear.

And with that, you’d probably be surprised to know we don’t exactly mean elevator shoes or those with massive heels.

As the article mentioned:

    “Pointy toe shoes, nude footwear, and shoes with a low-cut vamp (one that shows toe cleavage) make your legs and feet appear more fluid and longer.”

Got any additional hacks for a taller appearance? Share your tricks with us by leaving a comment below!

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* That's it. 5 simple tricks that make you look taller

source:https://www.elitereaders.com/quick-cheats-that-will-make-you-look-taller/
 
Related: Can sleeps help you grow taller?

Lose Weight With Apple Cider Vinegar

Lose weight with ACV?

Does Apple Cider Vinegar Really Help in Weight Loss?

Apple cider vinegar has long been touted as the ultimate health tonic for weight loss. But has there really been significant weight loss proof?

A health tonic which has gained much attention in recent times is apple cider vinegar (ACV). Touted as the ultimate remedy for detox and weight loss, drinking it daily is said to aid your body with many benefits. But is it a marketing gimmick or is it really backed by research is a debate that sill continues. While studies have shown significant positive effect of ACV in mice experiments, humans studies have been limited so far. In mice, studies show that acetic acid, the main component of apple cider vinegar, can suppress body fat accumulation and metabolic disorders in obese rats.

Award winning nutritionist and author Lisa Drayer, when she was studying the apple cider vinegar diet, found that the diet paired apple cider vinegar pills with a low-calorie menu. No wonder then people lost weight. So she credits most of the hype to marketing. But she also points out weight loss from apple cider vinegar could be plausible since some research suggests that it might promote satiety and make one consume fewer calories throughout the day.

A 2005 study of 12 people found that to be true when vinegar was consumed with a bread meal. A 2013 study of 16 folks found the same, but only because the vinegar caused nausea when ingested. "On this basis, the promotion of vinegar as a natural appetite suppressant does not seem appropriate," that study concludes.

The most-cited study to prove a connection to weight loss was done in 2009 with 175 "obese" Japanese subjects, aged 25 to 60. Anyone who had high cholesterol or diabetes or was using medications was excluded. Over a 12-week period, the group who consumed any amount of vinegar had a lower body weight, a smaller body mass index, less visceral fat, a smaller waist measurement and lower triglyceride levels than the placebo group that drank no vinegar. However, only 2 to 4 pounds was lost in three months over a placebo, which can't be considered significant weight loss.

Dietitian Carol Johnston, associate director of the Arizona State University's School of Nutrition and Health, has been studying the effects of acetic acid on diabetic blood glucose levels since 2004. She's done a number of studies that show vinegar helps control blood sugar spikes for people with type 2 diabetes and those who are pre-diabetic, also known as insulin-resistant. She's even seen a slight benefit for healthy control subjects.

It is found that acetic acid appears to interfere with enzymes that break down starch molecules, thus preventing blood sugar spikes. Since starch is not being digested, it could possibly aid in weight loss since it's not contributing to calories.

Though the research on acetic acid's benefits looks promising, nothing's definitive. It could be that other elements in apple cider and other vinegar also play a role. It will probably take much larger randomized scientific trials to prove any cause and effect between vinegar and weight loss, and especially between vinegar and diabetes or cardiovascular risks.

source:http://www.ndtv.com/food/true-or-false-apple-cider-vinegar-makes-one-lose-weight-1727510